From Bloated and Cranky to Sexy and Carefree

Smash Through the 7 Traps of Menopause

Weds, Feb 12 | 7:30PM CST | Virtual via Zoom

This Masterclass is Perfect For You If…

✔ You’re tired of feeling like a stranger in your own body. One day you’re fine, the next you’re bloated, moody, and exhausted—and you have no idea why.

✔ You wake up feeling drained, even after a full night’s sleep. No matter how early you go to bed, you still struggle with low energy throughout the day.

✔ You’re done with hot flashes, night sweats, and random mood swings. One minute you’re freezing, the next you’re sweating buckets—while your emotions are all over the place.

✔ Bloating, brain fog, and weight gain seem to appear out of nowhere. Your favorite clothes don’t fit the same, and remembering simple things feels harder than it used to.

✔ You want a real, natural solution that actually works. You’re not interested in gimmicks or quick fixes—you just want to feel good again.

✔ You’re ready to take control of your health and feel sexy, carefree, and energized again. It’s time to ditch the frustration and step into a life where you feel amazing every day!

MEET YOUR HOSTS

Amanda Hinman

Functional Medicine Specialist & Integrative Nutrition Health Coach

I know firsthand what it’s like to feel exhausted, overwhelmed, and completely out of control of your own health. After being diagnosed with an autoimmune condition—and watching my family face multiple health crises—I made it my mission to take back control and find real solutions.

Through my journey, I discovered the power of functional medicine, and I’ve since helped hundreds of women reclaim their energy, balance their hormones, and overcome conditions like Hashimoto’s, hypothyroidism, insulin resistance, PCOS, anxiety, pituitary tumors, and more.

I founded Hinman Holistic Health to empower women to step into the driver’s seat of their well-being. You don’t have to settle for bloating, exhaustion, and unpredictable mood swings—we’ll show you how to break free!

Sharla Mandere

Empowered Motherhood Mentor & Wellness Coach

For years, I neglected my own health while juggling motherhood, stress, and exhaustion. I found myself completely drained, struggling with mood swings, bloating, and feeling disconnected from my own body. I desperately wanted to enjoy my life and my kids—but instead, I felt trapped in survival mode.

Then, I made a powerful shift: I stopped ignoring my body’s signals and took action. I rebuilt my energy, balanced my hormones, and transformed my mindset—and I’ve spent over a decade helping other women do the same.

Now, I empower busy women to ditch the fatigue, overwhelm, and bloating and step into a more confident, vibrant, and carefree version of themselves. Menopause doesn’t have to mean suffering—it’s time to take control and THRIVE!

What our clients are saying…

Testimonials

“Before working with Amanda, I was working in a job that was very stressful and I realized it was affecting the energy I could provide for my family. Our coaching gave me clarity and allowed me to focus on action steps which ultimately created a wonderful shift for my health and my whole family.

I had many ‘aha’ revelations as well as practical steps to improve my nutrition, handle overstimulation and being a more knowledgeable and patient person. I am very grateful to Amanda for her passion and insight and highly recommend others to work with her.”

- Janice

“When I started working with Amanda I seemingly had it all together on the outside, but on the inside I was crumbling. I wasn’t able to live and love life to the fullest and was cheating myself and my family of joy we should have been sharing together.

Amanda taught me how to understand my body and to think differently. She allowed me to discover things at my own pace while still challenging me to step out of my comfort zone and set goals and then take the necessary steps to achieve them.

I loved learning about our biology and physiology, these understandings gave me tools to take control of my life and my health. As a result I have more energy, improved physical health and mental health as well as most importantly be present in my daily life with my family. I am a better person, a better wife, mother and friend because of our work together.”

~ Elyse.

“Prior to working with Amanda, I did not have a feeling of peace of mind. I was feeling run down, defeated and helpless when it came to managing my health, my family and my emotions. I was just feeling at a loss of how to get ahead without always feeling so run down.

The 3 most significant improvements since working with Amanda have been increased energy levels, enjoying time with my family and weight loss!

I highly recommend making this investment in yourself, you won’t regret it!”

~ Debbie

“Having Amanda’s guidance has helped me identify my own needs and improve my health! I make time to add in yoga regularly and enjoy date nights with my husband now. I feel so empowered.

I had always been an optimistic person and was struggling with thyroid challenges which really turned my life upside down. I was struggling to find answers and knew I needed to refocus.

I gained knowledge in recognizing even more about nutrition that is best for my body and now my energy is in a good place consistently, not just once in a while.”

~Deanna