“When I started working with Amanda I seemingly had it all together on the outside, but on the inside I was crumbling. I wasn’t able to live and love life to the fullest and was cheating myself and my family of joy we should have been sharing together.
Amanda taught me how to understand my body and to think differently. She allowed me to discover things at my own pace while still challenging me to step out of my comfort zone and set goals and then take the necessary steps to achieve them.
I loved learning about our biology and physiology, these understandings gave me tools to take control of my life and my health. As a result I have more energy, improved physical health and mental health as well as most importantly be present in my daily life with my family. I am a better person, a better wife, mother and friend because of our work together.”
~ Elyse.