92% of people do this...do you?
Right about now, 92% of people have already given up on their New Year’s resolutions, visions, or goals. Are you part of the 92%? My wish for you is to have 2022 be the most to be your most transformative and vibrant year yet in terms of your health and vitality.
I invite you to take charge of your New Year’s resolution and attend my free 10-day Thyroid & Hormone Reset experience to get super clear on your goals and specific needs with a group of powerful women who know exactly how you feel.
Here’s something to start you off with before my 10-day session, a focus on your breath. How often do you take time to breathe? Do you know what’s more important than the nutrients, vitamins, and minerals going into our bodies? It’s the oxygen that you’re taking in.
In this quick video, I’m sharing with you one of my favorite hacks for remembering to stop and to breathe.
Let’s stay inspired and encouraged!
Enjoyed that deep breathing hack? Get more hacks and simple step-by-step actions on how to make your life better in our free live 10-day Thyroid & Hormone Reset experience.